Move more. Grow every day.

Walk together. Stand out.

Challenge a friend to seven days of walking. Compare scores inside your match and show off the sneakers you have earned. Start with a username and your personal password, then invite a friend for PK. No email or phone is compulsory.

iPhone · English, Japanese, Korean & Simplified Chinese

Orange running shoe illustrationYour pace. Your progress.

The everyday loop

Challenge. Walk. Show your style.

A friendly rivalry gives your next walk a purpose. Your sneakers tell the story of your progress.

01 / WALK

Track your steps

With Motion & Fitness permission, StrideUp reads this iPhone’s step count to show progress toward daily goals.

02 / DUEL

Take on a friend

Send a free one-on-one challenge. After your friend accepts, compete over seven shared UTC days and sync your steps to see who leads.

03 / SHOW

Show your sneakers

Earn XP to level up and Points to unlock new looks. Your equipped sneakers appear beside your score inside an accepted, started PK.

Clear by design

Fair steps. Personal style.

Motion & Fitness

Step access is optional. PK requires an account and uploaded step totals from this iPhone. Only the opponent in an accepted, started match can see your nickname, equipped look and that match’s scores. You control step access in iPhone settings.

No cash value

XP and Points are in-app only. They cannot be bought, transferred, withdrawn or redeemed for cash.

Your choices

See how data is used in our Privacy Policy, and find account and data help on the Support page.

Availability note. Sneakers are cosmetic and never boost your step score. PK has no entry fee or cash prizes. Partner discounts and charitable redemptions are not included.

Your next step

One account. A complete journey.

A username account connects your progress. No anonymous guest account.

01 / START

Make it yours

Create a username and password, save your recovery code and equip your starting sneakers.

02 / CONNECT

Bring your people

Share your friend code. Confirm the friendship, unlock invitation skins after return visits and line up a seven-day duel.

03 / RETURN

Earn your next look

Sync your walks, finish the PK, gain XP and growth Points, unlock a new edition and take it into the next duel.